Classes for Seniors
Computer Classes
Instructors: Judy and Tom Walsch
Tuesdays, February 14 and 28th
1 pm to 2:30 pm
Cost: $10.00 members / $15 nonmembers
Bring your questions, Judy and Tom will answer your individual questions regarding facebook, emails, attachments, how to search the internet and more. Class size is limited so each participant has a laptop computer to use. Call to register at 267-3599.
Gentle Yoga for Seniors
Tuesdays - 9:30-10:45 am
6 sessions: $45 Individuals - $80 Couples
Michele Hoffman, Certified Yoga Therapist
Learn gentle yoga postures. Start anytime. Please call the Senior Center to register at 267-3599.
Therapeutic Chair Yoga for People
with Chronic Health Conditions
Wednesdays ? 2:00-3:00 p.m.
Fairview Professional & Community Center, 4th Floor, 1407 West 4th Street
Cost: $50 for 6 classes & $43 for seniors 65 & over
“Take some time to focus on yourself. Yoga can empower you to live a healthier, more joyful life.” Try your first class for free.
Tuesdays - 9:30-10:45 am
6 sessions: $45 Individuals - $80 Couples
Michele Hoffman, Certified Yoga Therapist
Learn gentle yoga postures. Start anytime. Please call the Senior Center to register at 267-3599.
Therapeutic Chair Yoga for People
with Chronic Health Conditions
Wednesdays ? 2:00-3:00 p.m.
Fairview Professional & Community Center, 4th Floor, 1407 West 4th Street
Cost: $50 for 6 classes & $43 for seniors 65 & over
“Take some time to focus on yourself. Yoga can empower you to live a healthier, more joyful life.” Try your first class for free.
Put LIFE back into your life
Are you an adult with an ongoing health condition or a caregiver for someone with an ongoing health condition? Learn how to manage pain, fatigue and more. Attend a FREE Living Well with Chronic Conditions Workshop.
• Wednesdays, January 18 - February 22, 2012
- 1-3 pm
• Downtown Plaza, 434 W 4th Street, Red Wing
• For info, call Fairview Senior Services at 651-267-5425
Class size is limited and registration is required.
Are you an adult with an ongoing health condition or a caregiver for someone with an ongoing health condition? Learn how to manage pain, fatigue and more. Attend a FREE Living Well with Chronic Conditions Workshop.
• Wednesdays, January 18 - February 22, 2012
- 1-3 pm
• Downtown Plaza, 434 W 4th Street, Red Wing
• For info, call Fairview Senior Services at 651-267-5425
Class size is limited and registration is required.
Powerful Tools for Caregivers This 6-week educational series is designed to help unpaid caregivers take care of themselves while caring for a rela-tive or friend. Develop self-care tools to reduce personal stress, communicate needs effectively in challenging situations, deal with difficult emotions, and make tough caregiving decisions. You will benefit from this class whether you are helping a parent, spouse, friend, someone who lives at home, in a nursing home, or across the country.
Class size is limited, and registration is required. * Suggested donation of $25 to help defray cost of the book. Not required in order to attend the class.
Location: Red Wing Senior Center
Dates: Tuesdays, Feb. 7, 14, 21, 28 & March 6, 13
Times: 9:30 a.m. to 12:00 noon To Register: Call the Senior Center at 651-267-3599
Class size is limited, and registration is required. * Suggested donation of $25 to help defray cost of the book. Not required in order to attend the class.
Location: Red Wing Senior Center
Dates: Tuesdays, Feb. 7, 14, 21, 28 & March 6, 13
Times: 9:30 a.m. to 12:00 noon To Register: Call the Senior Center at 651-267-3599
Your Life-Your Story-Your Legacy
Free seminar presented by Jeff Baker Thursday, February 23rd at 10:00 .m.
Your life story and those of our ancestors shape the lives of our children and succeeding generations. These precious memories need to be reserved. Inspirational and informative, Jeff Baker, Owner of Sagis, will provide ways to elect, organize and preserve our life stories, photos, family history and heirloom documents. This hour long seminar answers baseline questions about assembling one’s legacy and historical information, whether it is scrapbook, video or a hard-bound book. There will be time for questions at the end of the presentation.
Free seminar presented by Jeff Baker Thursday, February 23rd at 10:00 .m.
Your life story and those of our ancestors shape the lives of our children and succeeding generations. These precious memories need to be reserved. Inspirational and informative, Jeff Baker, Owner of Sagis, will provide ways to elect, organize and preserve our life stories, photos, family history and heirloom documents. This hour long seminar answers baseline questions about assembling one’s legacy and historical information, whether it is scrapbook, video or a hard-bound book. There will be time for questions at the end of the presentation.
Jewelry Class for Beginners
Monday, February 6th at 1:00 p.m.
Instructor: Lois Wipperling
Cost: Members $8 - Nonmembers $10
Join Lois Wipperling to learn how to make a pair of earrings, bracelet and/or necklace. Beads and equipment will be available to use for your own hands-on project. Take home a finished project. Anyone can make a simple bracelet. REALLY...you can! Please sign up class as size is limited.
Parsley, Sage, Rosemary & Thyme
Monday, February 13th - 1:00 p.m.
Cost: $8 Members - $10 Non-members
This month we will be exploring our favorite comfort food, Macaroni and Cheese. It may seem simple, but this everyday casserole can become a gourmet meal with a few simple
techniques and ingredients. We will address mac and cheese for gluten-free diets, as well. Tired of your holiday wreaths at the front door? We’ll have a demonstration of Spring wreath-making on a budget. Just in time for Valentine’s Day, we’ll enjoy a chocolate fondue dessert that anyone can put together at home for your friends and family.
For reservations, please call 267-3599.
Photography Class
Tuesday, February 21st at 1:30 p.m.
Instructors: Tom & Judy Walsh
Cost: $10 members - $15 non-members
Learn the basics of your digital camera. Bring you camera, manual and questions and we will get you started on taking those photos you have wanted to capture. Sign up!!!
Monday, February 6th at 1:00 p.m.
Instructor: Lois Wipperling
Cost: Members $8 - Nonmembers $10
Join Lois Wipperling to learn how to make a pair of earrings, bracelet and/or necklace. Beads and equipment will be available to use for your own hands-on project. Take home a finished project. Anyone can make a simple bracelet. REALLY...you can! Please sign up class as size is limited.
Parsley, Sage, Rosemary & Thyme
Monday, February 13th - 1:00 p.m.
Cost: $8 Members - $10 Non-members
This month we will be exploring our favorite comfort food, Macaroni and Cheese. It may seem simple, but this everyday casserole can become a gourmet meal with a few simple
techniques and ingredients. We will address mac and cheese for gluten-free diets, as well. Tired of your holiday wreaths at the front door? We’ll have a demonstration of Spring wreath-making on a budget. Just in time for Valentine’s Day, we’ll enjoy a chocolate fondue dessert that anyone can put together at home for your friends and family.
For reservations, please call 267-3599.
Photography Class
Tuesday, February 21st at 1:30 p.m.
Instructors: Tom & Judy Walsh
Cost: $10 members - $15 non-members
Learn the basics of your digital camera. Bring you camera, manual and questions and we will get you started on taking those photos you have wanted to capture. Sign up!!!
Conversational Spanish
Location: Senior Center
Monday & Wednesdays
10:30 a.m.-12:30 p.m.
If you are interested in improving your conversational Spanish skills, we invite you to join this group led by Lavoie House.
Start anytime.
Location: Senior Center
Monday & Wednesdays
10:30 a.m.-12:30 p.m.
If you are interested in improving your conversational Spanish skills, we invite you to join this group led by Lavoie House.
Start anytime.